Mini Retreats

Nurture yourself with the ultimate Self-Care indulgence treat! Mini Retreats are a great way to supplement your existing practice, to try something new, and to give yourself some time out to rest and restore. Each One Day Mini Retreat consists of a Morning & Afternoon Workshop. You'll have free time during the lunch break to wander round one of our local villages or beaches, or to dine in your choice of local Eatery.

Mini Relaxation Retreat - Sunday 21st October 2018

10.00am - 4.30pm

Location: The Lotus Loft, Greystones Road, Kilcoole. 

10.00am - 12.30pm: Restorative Yoga & Mindfulness (to Soothe, Restore & Deeply Relax Body and Mind)

2pm – 4.30pm:  Gentle Hatha Yoga & Meditation (to re-energise, re-focus & re-balance)

Cost €50.00

Book & Pay here

Mini Relaxation Retreat - Sunday 25th Nov 2018

10.00am - 4.30pm

Location: The Lotus Loft, Greystones Road, Kilcoole. 

10.00am - 12.30pm: Gentle Hatha Yoga & Meditation (to re-energise, re-focus & re-balance)

2pm – 4.30pm: Restorative Yoga & Mindfulness (to Soothe, Restore & Deeply Relax Body and Mind)

Cost €50.00

Book & Pay here

Aerobics class practising deep breathing for relaxation lying on their backs on their mats on the floor with focus to a young African American woman in the foreground
Silhouette of A girl practicing Yoga vrikshasana tree pose on tropical beach with sunset sky background watching the sunset standing as a part of the wording concept for healthy life. 
Peace Love Yoga concept. Meditation healthy female figurine in peace, soul and mind zen balance concept.